Question: Will a high-protein diet have any beneficial effects on hair growth?

Posted by Leonora Doclis

In this article: Hair Loss ANSWERS


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Question: If hair is made out of protein, will eating a high-protein diet have any beneficial effects on hair growth?

Answer: A high protein diet (around 40% of your daily calorie intake comes from protein) can benefit hair growth but will not significantly affect hair loss prevention. Protein helps to keep our hair and nails strong. A well balanced diet is always recommended for both hair growth and overall health.

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The Belgravia Centre

The Belgravia Centre is a world-renowned group of a hair loss clinic in Central London, UK. If you are worried about hair loss you can arrange a free consultation with a hair loss expert or complete our Online Consultation from anywhere in the world for home-use treatment.

View our Hair Loss Success Stories, which includes the world's largest gallery of hair growth photos and demonstrates the level of success that so many of Belgravia's patients achieve.

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Posted by Leonora Doclis

In this article: Hair Loss ANSWERS