WE CAN HELP
Book a FREE consultation  
For a free consultation or assistance, please call 020 7730 6666

Browse by Category

Spinach to Prevent Hair Loss?? Men’s Health Report

Men's Health LogoTaken from Men’s Health Magazine…

*Upping your spinach intake can stop you from going bald and grey. A study by Cleveland clinic in the US found low iron levels speed up hair loss. “Cells use iron to turn food into energy and it takes a lot of energy to grow hair,” says lead author Dr. Leonid Benjamin Trost. Two separate studies published by Temple University, Philadelphia, and one in the Journal of Health Science found grey hair can be caused by a diet lacking in iron, copper and magnesium.

Popeye Spinach Hair LossYou can get all these in spinach. One 180g bag of the green stuff will give you 85% of your RDA of magnesium, 35% of your iron and 20% of your copper. Lightly steam it and serve with a squirt of lemon juice. Much tastier than a tube of hair ointment.

40%: The chance of developing hair loss by the age of 38 if you live in a high-pollution area*

Ensuring your diet is balanced and high in nutrients is an important factor for one’s general health and quality and vitality of the hair. Unfortunately some men and women are destined to lose their hair and whatever you eat is not going to change that, I think Popeye is proof of that! There are however proven preventative treatments that will stop the process of hair loss for most men and women that come into this category.

Share this article

No Comments

No comments yet.

Comment on this article

* required field

Will not be published

Online Consultation

Submit an instant online consultation so that one of Belgravia’s hair loss specialists can diagnose your condition and recommend an effective course of treatment, wherever you live.

22 Feb

‘Will Hair Loss Caused By Cleansing Conditioner Grow Back?’

Name: David Question: I have been using wen as a regular conditioner. I would shampoo, rinse, apply wen, rinse. Honestly I didn’t use it everyday and I stopped a month ago. But my hair is falling out rapidly now. My hair was thick. Now I look in the mirror and I see my scalp, my hair’s parting in weird […]

Read full article »
22 Feb

Is Burnley FC Midfielder George Boyd’s Hair Thinning on Top?

The unforgiving gaze of the TV cameras has shown another British footballer to be sporting a hairstyle that looks somewhat sparser than it was just a few years ago. This time under the spotlight is Burnley’s George Boyd who, at 31, would be in prime Male Pattern Baldness age range territory; this genetic condition causes hair […]

Read full article »
21 Feb

Hair Loss Consultation Comments: “pleased there was no hard sell”

“My experience was a really positive one. Both Julia and Farzana were really lovely and explained the whole process and everything that was on offer. Farzana was very sympathetic to my current financial status and along with informing me of all the options provided, guided me to the most realistic one for my needs. Didn’t […]

Read full article »