WE CAN HELP
Book a FREE consultation  
For a free consultation or assistance, please call 020 7730 6666

Browse by Category

Spinach to Prevent Hair Loss?? Men’s Health Report

Men's Health LogoTaken from Men’s Health Magazine…

*Upping your spinach intake can stop you from going bald and grey. A study by Cleveland clinic in the US found low iron levels speed up hair loss. “Cells use iron to turn food into energy and it takes a lot of energy to grow hair,” says lead author Dr. Leonid Benjamin Trost. Two separate studies published by Temple University, Philadelphia, and one in the Journal of Health Science found grey hair can be caused by a diet lacking in iron, copper and magnesium.

Popeye Spinach Hair LossYou can get all these in spinach. One 180g bag of the green stuff will give you 85% of your RDA of magnesium, 35% of your iron and 20% of your copper. Lightly steam it and serve with a squirt of lemon juice. Much tastier than a tube of hair ointment.

40%: The chance of developing hair loss by the age of 38 if you live in a high-pollution area*

Ensuring your diet is balanced and high in nutrients is an important factor for one’s general health and quality and vitality of the hair. Unfortunately some men and women are destined to lose their hair and whatever you eat is not going to change that, I think Popeye is proof of that! There are however proven preventative treatments that will stop the process of hair loss for most men and women that come into this category.

Share this article

No Comments

No comments yet.

Comment on this article

* required field

Will not be published

Online Consultation

Submit an instant online consultation so that one of Belgravia’s hair loss specialists can diagnose your condition and recommend an effective course of treatment, wherever you live.

19 Sep

Dinner Lady Donates Long Hair to Charity

Clitheroe dinner lady, Sandra Garner has decided to adopt a radical change of hairstyle following months of “pestering” by her hairdresser sister.  Her cropped haircut resulted in a shortening of around 17 inches. “I’ve not had it this short for about 16 years,” the mother-of-one told local media. The new pixie crop is a total transformation [...]

Read full article »
18 Sep

Hair Growth Success: “Nice treatment. Nice everything…”

Facebook Comment “Nice treatment.  Nice everything.  Nice people and nice Dr’s.  she is is good.” Mujib Age:  Late 20′s Diagnosis:  Male Pattern Hair Loss

Read full article »
18 Sep

Men Who Go Bald by 45 More Prone to Aggressive Prostate Cancer

A new American study into the links between balding and prostate cancer, the most common cancer in men in the UK, has just been published. It found that men with male pattern hair loss who are bald by the time they reach 45 are more likely to develop aggressive prostate cancer than men who keep their [...]

Read full article »